Lydia Lawlor Nutrition & Health Coach

Lydia Lawlor is a certified Nutrition & Health Coach with a holistic and down to earth approach to health and long-term wellbeing. She makes focusing on your health simple, sustainable and free from overwhelm by helping you create small meaningful changes to bring back your energy, spark and joy.

Together, we created a vibrant online space that reflects Lydia’s positive outlook and passion for helping people reclaim their health and energy. It’s a space for client’s to learn more about Lydia and book her services, along with a shopfront for books and resources.